How to Build a Killer Home Gym
Check out my home gym conversion. I am very proud of how it turned out. If folks are interested in more details, let me know in the comments, and I wi…
Harnessing AI at Work: A Beginner's Guide (VIDEO)
00:00 Introduction to AI at Work 00:13 Overview of Tools and Models 00:51 Scenario 1: Rewriting an Email 03:55 Scenario 2: Customer Research Before a…
Building ROI Cases That Executives Actually Approve: The Data You Need
You've got a brilliant idea that could transform your department. You present it with passion. The CEO asks one question: "What's the ROI…
The Odds Are Stacked: Why “Eating Normal” in America Makes You Overeat
If you eat the default, you inherit default outcomes. Here’s how the U.S. food environment nudges calories up—and what to do this week. A single res…
Five Operating Rules to Live By
If I had to distill 25 years of consulting, running companies, and figuring out how to get the results I want in life into five sayings, these are the…
Tampa restaurants: my short, no‑nonsense Top 5 (plus two)
I’ve eaten at most—though not all—of the restaurants in Tampa proper (and a bunch outside it). Ratings help, but the overall number can be misleading,…
Desktop Commander + Claude: Your AI-Powered Windows Sidekick
Table of contents * What is Desktop Commander (in plain English)? * Three killer use cases to try first * Installation (Windows) — no-stress, no-j…
What Actually Makes Projects Succeed
Audience: project managers, leaders of PMs, and anyone who works with project teams who wants to sanity‑check the fundamentals. If you manage project…
